Restoring Clarity and Balance in Your Life
Are you struggling with life? Perhaps you are feeling anxious, overwhelmed, or unsure of how to move forward. Deciding to start therapy is very often a difficult decision. Yet, taking time to care for our mental health and wellbeing restores clarity and balance in our lives, when everything gets on top of us.
We might suffer because of our past experiences, upbringing, work stress, relationships or the weight of expectations imposed on us. All this can make us feel disconnected from everyone, our loved ones and even ourselves. Together, we will explore the issues you face in a nurturing, supportive environment, so you can overcome obstacles to achieve personal growth and change.
Hi, I'm Melody Ableson, a qualified person-centred therapist registered with the British Association for Counselling and Psychotherapy (BACP).
I use a person-centred approach in counselling to help you make sense of your difficulties, enhance your capacity to feel more in control of your emotions and experience an enjoyable, meaningful life.
I work with many different people from diverse backgrounds with a variety of issues such as: ADD / ADHD, Anger management, Anxiety, Autism spectrum, Bereavement, Child related issues, Depression, Health related issues, Loss, Neurodiversity, Relationships, Self-esteem, Self-harm, Stress, Women's issues, Work related issues, Family issues.
I offer in-person and online sessions via Zoom. Sessions are 50 minutes long.
Face-to-face counselling takes place in my private practice in Northaw, Potters Bar in a calm, nurturing environment.
I deliver therapy through Long-term sessions, Long-term face-to-face work, Online therapy, Short-term sessions, Short-term face-to-face work, Time-limited and open-ended.
I work with Adults aged 18+, EAP, Organisations and Trainees.
My private practice is based in Northaw, Potters Bar and has parking on-site. I will provide details of my address when we arrange our therapy session.
The practice room is close to Cuffley, Enfield and Barnet, North London.
Sessions take place in a peaceful calm environment creating an atmosphere that supports the counselling process.
Availability
Tuesday, Wednesday and Thursday 10 am-7 pm
Session Fees
Individual session £60.00
Intro Block of x 6 sessions £300.00
Follow-on Block of x 6 sessions £330.00
Payment: Pay via bank transfer within 24 hours before your session. Concessions are available for low-income students and trainee counsellors.
Cancellation: If you need to cancel a session I require at least 24 hours notice, otherwise the fee remains payable for that session.
Ready to start? Take the first step today and experience restoring clarity and balance in your life. To book an appointment, email me using the contact form or call 07836 279337
I offer a FREE 20-minute introductory telephone consultation to help you decide and answer questions. This informal consultation offers an opportunity to talk about your needs and expectations and discuss the best way forward. Feel free to ask me questions and raise any concerns you may have. You can use this time to see if you feel comfortable working with me before moving forward to full sessions.
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